Pregnant women in yoga class standing in tree pose eyes closed

CLASS TIMETABLE

Mondays 630pm

PREGNANCY PILATES

Classes run every 6 weeks. Next course starting September 2020. Book here

Tuesdays 10:30 AM

MUMS ON THE RUN

This is a 6 week course, held at mission fit ness gym Llanishen. Book here

Thursdays 1130am

POST NATAL PILATES
INSOLE COURT

This is a rolling programme at Insole Court, Landaff. To book email joanna@mummaphysio.co.uk

 

07890689664

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